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Go the Distance | A running and training blog from Andrea Hill | Page 2
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  • It was 100F today!!! I knew I wasnt going to manage a 6pm hill workout in that heat, so I sit the ‘mill instead. The workout: 10 min warmup 8 […]

    Hitting the hills (on the treadmill)

    It was 100F today!!! I knew I wasnt going to manage a 6pm hill workout in that heat, so I sit the ‘mill instead. The workout: 10 min warmup 8 […]

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  • Hit a bit of a slump this week but finished it off all right! Mon: rest Tues: 5 miles (8:40 pace) Wed: National Running Day! 7 miles in Boulder. I […]

    May 30 – June 5

    Hit a bit of a slump this week but finished it off all right! Mon: rest Tues: 5 miles (8:40 pace) Wed: National Running Day! 7 miles in Boulder. I […]

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  • I ran 122 miles this month, over 19 days. Longest run: 26.2 🙂 My goal is to get back up over 40 mpw, despite the fact I don’t have a […]

    May 2016 Monthly Mileage

    I ran 122 miles this month, over 19 days. Longest run: 26.2 🙂 My goal is to get back up over 40 mpw, despite the fact I don’t have a […]

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  • Sara and I signed up for the Georgetown to Idaho Springs Half in August. 11 weeks away already! I pulled some numbers from the McMillan training calculator that I’d like […]

    GTIS Half – Training Paces

    Sara and I signed up for the Georgetown to Idaho Springs Half in August. 11 weeks away already! I pulled some numbers from the McMillan training calculator that I’d like […]

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  • I’m enjoying this little bit of accountability, even if no one reads these but me 🙂 Mon: rest (I was a bit sore after the Barr Trail run on Sunday) […]

    May 23 – 29

    I’m enjoying this little bit of accountability, even if no one reads these but me 🙂 Mon: rest (I was a bit sore after the Barr Trail run on Sunday) […]

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  • Monday: Insanity Core Cardio and Balance Tuesday: Warrior Yoga, Insanity Plyometrics Cardio Circuit Wednesday: 7 miles (58:43 – 8:23 pace) Thursday: Warrior Yoga, 4 miles Friday: 7.5 miles (1:03:39 – […]

    Week of May 16

    Monday: Insanity Core Cardio and Balance Tuesday: Warrior Yoga, Insanity Plyometrics Cardio Circuit Wednesday: 7 miles (58:43 – 8:23 pace) Thursday: Warrior Yoga, 4 miles Friday: 7.5 miles (1:03:39 – […]

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  • The NYCM and the Marathon du Medoc have been on my race bucket list for years. I finally did NYCM in 2014, and this September I’ll check off what’s known […]

    It’s happening! The Marathon du Medoc!

    The NYCM and the Marathon du Medoc have been on my race bucket list for years. I finally did NYCM in 2014, and this September I’ll check off what’s known […]

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  • Eugene is Tracktown USA, but I think it’s fair to say any runner is going to be inspired in this idyllic Oregon town. Leading up to the race, I eagerly […]

    Eugene Marathon Race Report

    Eugene is Tracktown USA, but I think it’s fair to say any runner is going to be inspired in this idyllic Oregon town. Leading up to the race, I eagerly […]

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  • The last couple weeks before a big race is when the mental prep really kicks in. ‘the hay is in the barn’ so now it’s about being mentally strong. This […]

    The hay is in the barn: Eugene 2016

    The last couple weeks before a big race is when the mental prep really kicks in. ‘the hay is in the barn’ so now it’s about being mentally strong. This […]

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  • Granted, I didn’t get in a long run this weekend due to our crazy Spring snowstorm. But I sorta made up for it today (Tuesday). 1. Ran to pick up […]

    I’m not good at tapering…

    Granted, I didn’t get in a long run this weekend due to our crazy Spring snowstorm. But I sorta made up for it today (Tuesday). 1. Ran to pick up […]

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