General Archive

  • Food: Banana bread with Greek yogurt (cc, p, hf) Oatmeal, Almond butter, hemp seed (cc, p, hf) Orange (fp) Almonds (p, hf) Sandwich pocket with brown rice, green pea guac, […]

    Tracking – day 31

    Food: Banana bread with Greek yogurt (cc, p, hf) Oatmeal, Almond butter, hemp seed (cc, p, hf) Orange (fp) Almonds (p, hf) Sandwich pocket with brown rice, green pea guac, […]

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  • I told myself, shorter races this year. And after feeling how good and strong I feel doing more strength training, I’m excited about focusing on shorter, faster runs. Added bonus: […]

    Racing

    I told myself, shorter races this year. And after feeling how good and strong I feel doing more strength training, I’m excited about focusing on shorter, faster runs. Added bonus: […]

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  • Today I made a modified version of ABC Protein bars Ingredients: 5 tbsp. natural peanut butter 2 egg whites 4 tbs hemp pro fiber powder 1 cup oats 1/4 cup […]

    ABC Protein Bars

    Today I made a modified version of ABC Protein bars Ingredients: 5 tbsp. natural peanut butter 2 egg whites 4 tbs hemp pro fiber powder 1 cup oats 1/4 cup […]

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  • Yesterday Frida and Queen from RMRG completed their 90 Day Total Body Transformation program. I’ve been following their progress way back since November, and it’s been incredibly inspiring. I’ve grabbed […]

    Kudos

    Yesterday Frida and Queen from RMRG completed their 90 Day Total Body Transformation program. I’ve been following their progress way back since November, and it’s been incredibly inspiring. I’ve grabbed […]

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  • Today was such a long day I can’t be bothered to enter it all on livestrong. I figured I’d get bored of it 🙂 Food: mango Ezekiel cereal with kefir, […]

    Tracking – day 27

    Today was such a long day I can’t be bothered to enter it all on livestrong. I figured I’d get bored of it 🙂 Food: mango Ezekiel cereal with kefir, […]

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  • First off.. A few folks have expressed quiet concern that my tracking may be a sign of too much of a fixation. I really really appreciate the sentiment. But we […]

    Tracking – day 26

    First off.. A few folks have expressed quiet concern that my tracking may be a sign of too much of a fixation. I really really appreciate the sentiment. But we […]

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  • Remember when this blog used to be about running? Yeah… I have nothing to say about that :-/ Today’s culinary adventure was “healthy banana bread”. As I’ve been trying to […]

    Healthy Banana Bread?

    Remember when this blog used to be about running? Yeah… I have nothing to say about that :-/ Today’s culinary adventure was “healthy banana bread”. As I’ve been trying to […]

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  • This morning I got up and did ab work, then ate breakfast before heading to PT. I was really thirsty, and actually felt pretty woozy and out of it during […]

    Tracking – day 25

    This morning I got up and did ab work, then ate breakfast before heading to PT. I was really thirsty, and actually felt pretty woozy and out of it during […]

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  • They say it takes three weeks for something to become a habit, and I’d say I’m there. I was tired and a bit sore this morning after all my physical […]

    Tracking – day 24

    They say it takes three weeks for something to become a habit, and I’d say I’m there. I was tired and a bit sore this morning after all my physical […]

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  • So it turns out tracking via livestrong.com is nice for real-time feedback, but I really do like the daily roundup here. Today I worked out a lot, so tried to […]

    Tracking – day 23

    So it turns out tracking via livestrong.com is nice for real-time feedback, but I really do like the daily roundup here. Today I worked out a lot, so tried to […]

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