PRs
1m: 5:58/5:58 (2011)
5k: 19:49/6:23 (2012)
4m: 28:52/7:14 (2008)
5m: 35:05/7:01 (2011)
10k: 41:23/6:40 (2011)
10M: 1:10:06/7:00 (2012)
13.1m: 1:33:06/7:07 (2012)
26.2m: 3:09:52/7:15 (2012)
50k: 6:15:49/12:26 (2008)Upcoming Races
- 5/28/2012: Bolder Boulder 10K
- 6/30/2012: Leadville Trail Marathon
- 7/20/2012 & 7/21/2012: Epic Rocky Mountain Relay
- 8/11/2012: Beaver Creek Trail Half Marathon
- 8/18/2012 & 8/19/2012: Pikes Peak Marathon and Ascent
- 10/21/2012: Columbus Marathon
- 11/4/2012: ING New York City Marathon
Monthly Mileage Archive
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January Stats
Posted on February 3, 2008 | No CommentsOnce again, it never occurs to me it’s the end of the month until Meredith posts that it is Jan stats: daily run resolution: 100% monthly miles: 125 4mile race:... -
January totals
Posted on February 1, 2007 | No CommentsWell, just easing back into the saddle, I ran 88 miles this month. Overall, though, I’d say they’ve all been ‘quality’ workouts. -
november totals
Posted on November 28, 2006 | No Comments56.1miles, including two races: 26.2 and 4 miles. -
October 2006
Posted on October 30, 2006 | No CommentsOctober: a big 92.4 miles. Two long runs of 26.2 in there!! -
September totals
Posted on October 1, 2006 | No Comments145.5 miles Two races: Dayton Air Force Half: 1:41:56 – PR by 10 seconds Homestretch 20 Miler: 2:50:55 – PR simply b/c its my first race of this distance I’m... -
August 2006 Monthly Mileage
Posted on September 11, 2006 | No CommentsI was lamenting on my run with Mike and Meredith the other day that I hadn’t been keeping up with my mileage. However, since I started back on my training... -
April 2006
Posted on May 1, 2006 | No CommentsI feel like I have been slacking on keeping track of my running as of late. I used to keep track of my mileage in excel as well as on... -
monthly mileage
Posted on September 30, 2005 | No CommentsAnother all-time high: 185.75 (up from Aug: 183.6). Not bad, considering I’ve been tapering for nearly two weeks! Tomorrow starts “marathon month”…
