PRs
1m: 5:58/5:58 (2011)
5k: 20:43/6:40 (2012)
4m: 28:52/7:14 (2008)
5m: 35:05/7:01 (2011)
10k: 41:23/6:40 (2011)
13.1m: 1:33:44/7:09 (2011)
26.2m: 3:09:52/7:15 (2012)
50k: 6:15:49/12:26 (2008)Upcoming Races
- 2/12/2012: Valentine's Day 5K (Run Denver Series)
- 2/26/2012: Fight for Air Climb
- 3/5/2012: Arnold 5K Pump and Run
- 4/15/2012: Platte River Half Marathon
- 5/28/2012: Bolder Boulder 10K
- 6/30/2012: Leadville Trail Marathon
- 7/20/2011 & 7/21/2011: Epic Rocky Mountain Relay
- 8/18/2011 & 8/19/2011: Pikes Peak Marathon and Ascent (not yet registered)
- 11/4/2012: ING New York City Marathon (not yet registered)
HR Archive
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Running errands, and an unofficial PR!
Posted on September 30, 2008 | 2 CommentsLately I’ve been doing some workouts that have included some faster running with Meredith. These have been good for me, to break out of the monotony and “easy” running I’ve... -
forget Tuesdays with Morrie…
Posted on September 10, 2008 | 1 CommentI have Wednesdays with Meredith! The Pfitzinger Advanced Marathon plans call for a mid-week run of 10-12 miles. When we were following that plan, Meredith and I would often meet... -
it’s all about the accessories
Posted on May 25, 2008 | No CommentsYesterday and today I’ve been out riding, with my beloved garmin. However, I’m not too excited about having to turn my wrist everytime I want to monitor how I’m doing...
