PRs
1m: 5:58/5:58 (2011)
5k: 19:49/6:23 (2012)
4m: 28:52/7:14 (2008)
5m: 35:05/7:01 (2011)
10k: 41:23/6:40 (2011)
10M: 1:10:06/7:00 (2012)
13.1m: 1:33:06/7:07 (2012)
26.2m: 3:09:52/7:15 (2012)
50k: 6:15:49/12:26 (2008)Upcoming Races
- 5/28/2012: Bolder Boulder 10K
- 6/30/2012: Leadville Trail Marathon
- 7/20/2012 & 7/21/2012: Epic Rocky Mountain Relay
- 8/11/2012: Beaver Creek Trail Half Marathon
- 8/18/2012 & 8/19/2012: Pikes Peak Marathon and Ascent
- 10/21/2012: Columbus Marathon
- 11/4/2012: ING New York City Marathon
About Author: Andrea
Posts by Andrea
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Crossfit: JAG 28
Posted on May 15, 2012 | No CommentsHow long have I been working on my kipping pull-ups? And today’s workout called for strict pull-ups! A gal can’t win! -
Crossfit WOD: McGhee (2nd time!)
Posted on May 10, 2012 | No CommentsToday we did the McGhee Hero workout. I did this as one of my first workouts back in February so I was excited to see how I did this time.... -
Crossfit: Burpee Box Jumps, Handstand Steps and Kipping Pullups!
Posted on May 8, 2012 | 1 CommentWell, we tried. Loren and I tried to go to a crossfit alternative (Qi fit, at a local club called Qi). And it turns out we reeeaaalllllly like crossfit (maybe... -
What to do with eggplant?
Posted on May 7, 2012 | No CommentsLast week I received an eggplant in my Door to Door Organics package. I’ve been doing stirfrys and curries, but I wanted to try something different. I was planning to... -
Bolder Boulder Race Wave Qualification
Posted on April 30, 2012 | No CommentsThe Bolder Boulder has a pretty remarkable chart for placing athletes into starting waves. They allow for pretty well any distance from 2 miles to 50 kilometers. Are there different... -
Eating Animals
Posted on April 30, 2012 | 3 CommentsThis weekend I went to an acupuncturist, I’d bought a deal off Living Social for a consult and treatment. He did some intake, asked about my activity level and nutrition.... -
Cherry Creek Sneak 10 Miler Race Report
Posted on April 29, 2012 | 1 CommentToday was the Cherry Creek Sneak 10 Miler. I’d won free entry a few weeks ago, although with my calf injury last week I wasn’t sure how well it would... -
Weekly roundup (April 23 – 29)
Posted on April 29, 2012 | No CommentsThe week didn’t start out so well. Didn’t really end much better. Monday: Less than a mile into my run, I got a shooting pain in my left calf. Jogged... -
Crossfit Saturday: 30-20-10!
Posted on April 28, 2012 | 1 CommentToday I dropped in on the free Saturday workout at Crossfit Lohi. It was pretty busy, and since it is a drop-in, I figured it would be of lower intensity... -
What Makes an Olympian?
Posted on April 25, 2012 | No CommentsToday Kenya announced its entrants for the Olympics marathon. With the abundance of talented runners from the country, the task of selecting which runners would head to London was not...


