http://www.afhill.com/gothedistance/2009/12/get-a-backbone-already/ A running and training blog by Andrea Hill Wed, 08 Feb 2012 17:50:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.afhill.com/gothedistance/2009/12/get-a-backbone-already/comment-page-1/#comment-23206 Neck Exercises Thu, 10 Dec 2009 17:49:59 +0000 http://www.afhill.com/gothedistance/2009/12/get-a-backbone-already/#comment-23206 Neck exercises should be done on a daily basis and become a habit. These basic exercises will become natural and won't feel like exercises. Neck exercises should be done on a daily basis and become a habit. These basic exercises will become natural and won't feel like exercises.

]]> http://www.afhill.com/gothedistance/2009/12/get-a-backbone-already/comment-page-1/#comment-23147 lindsay Thu, 03 Dec 2009 13:04:14 +0000 http://www.afhill.com/gothedistance/2009/12/get-a-backbone-already/#comment-23147 sounds very cool andrea! i am under chiropractic care as well, and i can notice changes in my asthma, neck/shoulder tension, etc after an adjustment. i hope it goes well for you and i'm glad you are open to natural health ideas such as chiropractic. (not to say that medicine is wrong or useless by any means, but i believe that some things can be healed/fixed naturally vs putting chemicals into the body). anyway, sounds like it is going well and i hope you begin noticing changes soon! sounds very cool andrea! i am under chiropractic care as well, and i can notice changes in my asthma, neck/shoulder tension, etc after an adjustment. i hope it goes well for you and i'm glad you are open to natural health ideas such as chiropractic. (not to say that medicine is wrong or useless by any means, but i believe that some things can be healed/fixed naturally vs putting chemicals into the body). anyway, sounds like it is going well and i hope you begin noticing changes soon!

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