http://www.afhill.com/gothedistance/2008/12/a-fast-finish-long-run/ A running and training blog by Andrea Hill Wed, 08 Feb 2012 17:50:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.afhill.com/gothedistance/2008/12/a-fast-finish-long-run/comment-page-1/#comment-3936 Andrea Hill Tue, 23 Dec 2008 03:44:29 +0000 http://www.afhill.com/gothedistance/2008/12/a-fast-finish-long-run/#comment-3936 3:23:00 on Jan 19th. I REALLY wanna get into NYCM. 3:23:00 on Jan 19th. I REALLY wanna get into NYCM.

]]> http://www.afhill.com/gothedistance/2008/12/a-fast-finish-long-run/comment-page-1/#comment-3926 lindsay Tue, 23 Dec 2008 03:16:37 +0000 http://www.afhill.com/gothedistance/2008/12/a-fast-finish-long-run/#comment-3926 speedy run! i have to do the same mental mileage breakdown, even when running outside. what race are you doing next and what's your goal? speedy run! i have to do the same mental mileage breakdown, even when running outside. what race are you doing next and what’s your goal?

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