This was my first full month on the McMillan Training plan. While I modified it *a fair bit*, it did help to structure my running.
I ran 164.5 miles this month, making it my second highest month in 2008.
I ran 24 out of 30 days, averaging 6.85 miles per run.
I surpassed 1500 miles this year.
I ran one race.
I logged two long runs, 16.5 and 18 miles.
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