Uh.. so in my last post, when I mentioned that there were plenty of “easy” runs? Well I just took a look at the McMillan Training Calculator for a 3:23 marathon… ahem.
So “easy” runs? maybe not so “easy”…
Thanks for visiting "Go the Distance." If you enjoy what you read, you may want to consider subscribing to the rss feed, becoming a fan on Facebook, or following me on twitter.
A running and training blog by Andrea Hill (formerly runlikeagrrl on livejournal)